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Your path to freedom through counseling

Welcome! 

Imagine a life where you:

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  • Stop waking up with the tightness in your chest and have the energy and clarity to accomplish your goals and dreams

  • Get out of your rut and are on a path to feeling confident about who you are and proud of where you are going

  • Instead of fighting with your loved ones you are connecting in ways you never have before because you have learned new ways to communicate with them

 

I am here to help with all of these concerns and would love to partner with you in your journey for personal growth!

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I am committed to providing effective therapy so that you can make better decisions, improve relationships, and experience joy and wellness in every aspect of your life.  

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Together, we can get you on a path to freedom through counseling.

Hello, I am Shannon Schell

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Anxiety therapist in Tampa

I am a Licensed Mental Health Counselor and I am founder of Liberty Counseling Services, LLC.  I provide mental health services for residents in the state of Florida.  I am passionate about helping people get from a place of hurting to healing and empowering people to achieve optimal wellness.  I am inspired by the strength and growth I see in my clients every day.  

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How I help the people I work with:

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I provide a warm, safe environment that is conducive for inner healing.  Through listening and providing direct feedback, I help my clients have a better understanding of themselves and enhanced self-awareness.  Life is full of pain but it is also full of beauty.  I am honored that I get to work in a profession where I help people find their joy again.

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    Services    

Effective Individual and Couples Counseling for Adults 

Specializing in:

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Anxiety Management

Overthinking, racing thoughts, and general worry

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Codependency

Unclear boundaries and accommodating to needs and wants of others while sacrificing own

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Trauma

Using a trauma-informed approach, exploring family of origin, triggers and responses, and emotional safety

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Depression

Low motivation, hopelessness, and overwhelming sadness

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Work & Career-related issues

Burnout, compassion fatigue, and career direction

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Grief & Loss

Whether it is a breakup and loss of a relationship or the passing of a loved one, we will explore the associated emotions and how to cope with loss

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Self-Esteem Issues

Lack of confidence in abilities and self-worth, assertiveness training 

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Life Transitions

Adjustment and coping with major life changes

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Couples Counseling

Conflict resolution, communication, and strengthening the bond

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I utilize Person-Centered and Cognitive-Behavioral approaches in the services I provide. 

To read more about these approaches, click the button below.

    Recent Blog Posts    

    Contact    

Take the first step. Your path to freedom through counseling.  Contact Shannon below.

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Email: 

libertycounselingsvcs@gmail.com

 

Call/text: 

(813) 501-2703

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